Mieux vivre avec son stress

Hello everyone! I'm back with a slightly less positive topic than usual, even though I think what I'm saying about stress and anxiety is positive in this video. I'm not talking about a miracle cure because I'm sharing my own experience here, and we're all different. The only advice I can give is to try to listen to yourself as much as possible and try to put things into perspective (it's really easy to say, I know), but that's what helped me! Taking as much distance as possible from your anxieties is a good way to distance yourself from them. I didn't say it in the video, but surrounding yourself with caring people and doing activities that relax you are also key elements in better managing your anxieties ;) I hope you enjoy this video! It's not easy for me to talk to you about things that aren't perfect, but I think it's important :) Do you know Youcare? It's a socially responsible search engine that allows you to support the charities of your choice (the company donates 50% of its revenue, thanks to your searches). I'm pleased to work with them. If you're interested, here's an affiliate link, which will install Youcare on your computer and also allow me to generate some revenue from your searches. On average, a user generates €7 in revenue for the creators. And in addition to funding charities, Youcare is committed to not recording your searches and is also funding a major reforestation project (more information here:    • Comment utiliser YouCare  ) To install Youcare on your computer: https://bit.ly/3g1zqn5 www.orlanepaquet.net ----------------------------------------------------------- ❀ My Instagram:   / orlane_paquet   ❀ My Facebook:   / orlanepaquetartistephotographe   ❀ Twitter:   / libreetsauvage   ❀ Tipeee: https://fr.tipeee.com/libre-et-sauvage ❀ My Twitch channel:   / libreetsauvage   ❀ My email: [email protected] My graphic designer:   / davidculdesac   All music from the YouTube audio library (royalty-free music).