سينابون صحي(سينامون رولز) بدون دقيق أبيض بدون سكر بدون دهون ألذ من ما تتخيلو 😎

Healthy Cinnabon (Cinnamon Rolls) without white flour without sugar without fats is tastier than you can imagine Ingredients: Dough: One and three quarters of a cup of whole wheat flour (brown flour) (diet flour) 40 grams A cup of oatmeal 100 grams Half a teaspoon salt Regular egg or linen egg (egg substitute) 1 tablespoon of apple sauce (substitute for butter in the same amount) 1 cup of warm milk (240 grams) + 1 tablespoon of honey Yeast bag (two tablespoons and a quarter small) 7 grams Fillers: Three quarters of a cup of dates without kernels, 100 grams Half a cup of hot water (120 ml) A tablespoon of cinnamon Glaze: 1/3 cup coconut cream or coconut milk (80 ml) Vanilla A tablespoon of honey Ingredients: Dough: 1 3/4 cups whole wheat flour (240g) 1 cup ground oats or oat flour (100g) 1/2 tsp salt 1 cup milk (dairy or non-dairy) (240g) 1 packet instant dry yeast (7g) 1 tbsp honey 1 tbsp unsweetened applesauce 1 egg or flax egg Filling: 3/4 cup dates (100g) 1/2 cup hot water (120ml) 1 tbsp ground cinnamon Glaze: 1/3 cup coconut milk or coconut cream (80ml) 1 tbsp honey 1/2 tsp vanilla extract Calories 150 without glaze and 180 with glaze The Original Cinnamon Video:    • سينامون رولز بالطريق الأصليه اهش من سينابو...   Healthy chocolate cake without sugar or final flour    • كيكه شوكولاته صحيه بدون سكر بدون دهون بدون...   Link to my page on Facebook   / nadiaelsayed17   Link Group for applications and interaction between followers https: //www.facebook.com/groups/29700 ... Instagram Link https: //www.instagram.com/nadia_s_cha ...