Fitness Entrepreneurship | 20 Years At The Top | Shaun Stafford (4k)

In this episode I sit down with one of the UK's most recognisable faces in fitness. Shaun has had a decorated career as a World champion fitness model, PT, Gym Owner and ambassador to some of the biggest fitness brands in the world. His ability to continually reinvent himself and remain at the top of his field was something that I was eager to explore and in this episode you can expect to hear just how he's done it at every stage of his journey. We also discuss how Shaun has managed relationships and raised a family alongside building his businesses as well as an incredibly important and often under valued topic of Men's health. Timestamps: 00:00 - Introduction to who Sean is 01:55 - What does "without limits" mean to you? 05:45 - How did your 20-year journey begin? 10:00 - Is the opportunity for people now the same as it was back then? 14:07 - Do you need to be established in-person before starting online coaching? 17:00 - From successful PT to pro bodybuilder 23:54 - How was training different from rugby to being a pro physique competitor? 26:01 - What was bodybuilding prep really like? 31:36 - How did you reinvent yourself after bodybuilding? 39:10 - What influence has your relationship had on you? 46:40 - How do you manage your time with a family and business? 55:58 - Daily routines 57:11 - The importance of date nights while building a business 1:01:30 - Reaching 1 million followers on Facebook 1:05:28 - Leveraging social media for a business 1:09:15 - Who is doing social media well, and what do brands look for? 1:14:46 - Men's Health 1:20:05 - What would you have done differently if you could do it all again? ----- One handy link to Marchon training, memberships, supplements, merchandise, nutrition and much more | solo.to/marchon