Orginal Allgäuer Seelen - mit Bäckermeister Eugen Steinhauser

The Swabian bread product "Seele"is famous also outside this region. It is good digestible and wholesome because of the long fermentation time and the small numbers of ingredients. Get some inside knowledge of the German baking culture from a German master baker. English subtitles available. Ingredients for 8 "Seelen": 250g spelt or dinkel wheat flour (Type 630) 250g wheat flour (Type 550) 10g salt 5g yeast 350ml water (cold) whole caraway seeds coarse salt Variations: Sesame Poppy seeds Wiener sausages Cheese