OS PREBIÓTICOS QUE AUMENTAM AS BACTÉRIAS BOAS!

Did you know that the secret to a healthy gut lies in the foods you offer your gut bacteria? The good bacteria in your gut have their preferences, and in today's video, we'll reveal which foods they love most! 🍽️ These prebiotic foods are essential for strengthening your gut flora and bringing numerous health benefits. If you want to improve digestion, boost immunity, and have more energy, you can't miss this tip! What you will learn in this video: What are prebiotics and why are they so important for your gut. Which foods are considered the "favorites" of good bacteria. How to increase your good bacteria and improve your gut health in a simple way. Watch now and discover how to improve your gut and your health with foods you can already include in your diet! 🚀 ━━━━━━━━━━━━━━━ 📚 Discover SOS Gut A complete program on gut health with classes, protocols, meal plans, recipes, supplementation, and practical strategies for SIBO, IMO, ISO, dysbiosis, histamine, food intolerances, and much more. 🔗 Learn more: https://sosintestino.com.br/ 📝 Application form: https://forms.gle/bKAndyVnNVHgAn7a6 🍋 Discover CalmGut: https://loja.mygut.com.br/ 👩‍⚕️ Nutritional Consultations: https://talita-tozzo-nutricaoint-b2q5... 📲 Instagram: @nutritalitatozzo @calmgut — Talita Tozzo, Clinical Functional Nutritionist (CRN 8-4236)