25. Conheça os 3 primeiros Katas do Karate Shotokan #karate #kata #shotokan

In this video, you'll learn about the first three katas learned in Shotokan Karate: Heian Shodan, Heian Nidan, and Heian Sandan. Which one is the most beautiful? And which one is the strongest? Watch and comment! 👨‍👩‍👦 On the Mat with Tony & Family 👊 Martial arts taught with ease, instruction, and great respect for tradition. 💡 This video contains affiliate links. If you purchase through them, I may receive a small commission—this helps us continue producing content here on the channel. Thank you for your support! Osssss!! https://mercadolivre.com/sec/1TZswqo VISIT OUR PLAYLIST AND WATCH ALL OUR VIDEOS AND SHORTS: . All Channel Videos:    • Desafios, Bastidores, Erros de Gravação e ...   . All Channel Shorts:    • Todos os Shorts do Canal   . Explosive Shorts:    • Playlist   . Learn Judo/BJJ with the Family:    • Playlist   . Shotokan and Goju-Ryu Karate Techniques:    • Playlist   . Judo/BJJ/Karate Challenges with the Family:    • Playlist   . Behind the scenes, bloopers, and more:    • Desafios, Bastidores, Erros de Gravação e ...   🔔 Subscribe, activate the bell, and be part of our community! A family that trains together, learns, and evolves together on the mat and in life. Music used in most of our long videos: MUSIC: Early Movement Used from ClipChamp. 👉 Did you like the content? Then leave a like, share it with your friends, and subscribe to the channel to see our next videos. 📍 On the Mat with Tony & Family – from our family to yours. Ooooooh!