The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris Zelkha

In this interview, Andrea Donsky, Nutritionist and Menopause Educator and Menopause Researcher sits down with Morris Zelkha, CEO and co-founder of TriNutra. Morris possesses more than 35 years of experience in the nutraceutical industry. Morris's company TriNutra is the only patented, USP-grade, full-spectrum, cold-pressed Nigella sativa (Black Seed) oil standardized to 3% thymoquinone and very low free fatty acids. You'll understand this more after you hear the interview. Buy Morphus ThymoQuin® https://bit.ly/3O3p5bi 1:53 Why Morris' Thymoquinone is what we picked for Morphus ThymoQuin®. 3:18 Discussion around the quality of black seed oils. 6:46 Why absorbability is so essential. 8:14 What is the difference between fatty acids and free fatty acids? 11:11 The critical components of black seed oil and the meaning of full-spectrum. 12:38 Discussions around regulations and quality of black seed oil supplements on the market. 14:50 What should you look for on a label when buying Thymoquinone supplements? 17:34 Research supports the fantastic benefits of Thymoquinone. Some benefits include supporting healthy blood pressure, balancing blood sugar, enhancing liver health, downregulating inflammation, and supporting the immune system and healthy respiration. 20:24 Why lowering markers like blood pressure and improving insulin resistance are important in perimenopause and menopause. (Editor's note: If you currently take blood pressure management medications, please consult your physician before taking black seed oil. It has been shown to lower blood pressure in as little as three days, and you'll need to figure out how to dose for blood pressure medications with your physician.) 24:03 How black seed oil can benefit non-alcoholic fatty liver (NAFLD). 25:29 Warnings about who shouldn't take black seed oil and dosing guidelines. Black seed oil is Generally Recognized as Safe (GRAS) up to a maximum of 4 softgels a day. Start with 1-2 softgels a day. 28:47 How black seed oil can improve gut health. 29:49 Final thoughts on quality. 33:16 Video about the making of black seed oil Buy Morphus ThymoQuin® https://bit.ly/3O3p5bi Link to video for podcast    • Trinutra's ThymoQuin   Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing and read our latest articles on perimenopause and menopause. Are you in perimenopause or menopause? Join our Wearemorphus PRIVATE group: https://bit.ly/2MsxBBf ====== 🦋JOIN our email list: https://bit.ly/3DJFkH0 ✅ Help with our research: https://bit.ly/45eTlrr ====== SOCIAL MORPHUS ▸ instagram | @wearemorphus | https://bit.ly/367EfWU ▸ facebook | /wearemorphus | https://bit.ly/2MsxBBf ▸ twitter | @wearemorphus | https://bit.ly/3RZt4qf ▸ email | [email protected] ANDREA DONSKY ▸ tiktok | @andreadonsky | https://bit.ly/2VMgiDK ▸ instagram | @andreadonsky | https://bit.ly/2T9HojG ▸ facebook | /andreadonskyRHN | https://bit.ly/2WB4UYT ▸ twitter | @andreadonsky | https://bit.ly/3cDj5C9 ▸ linkedin | https://bit.ly/2Teraph DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support! #morphus #menopause #menopausesymptoms #blackseedoil #perimenopause #womenshealth