Beginner’s Christian Yoga | 20-Min Christ-Centered Yoga

Are you new to yoga and don’t know where to start? Or has it been a while since you’ve stepped on your mat? Is practicing yoga in a way that honors and grows your relationship with God important to you? This yoga video is for you! Calm your mind, care for your body and grow your adoration of Christ Jesus with me in this short, 20-minute yoga practice. I pray that you leave our time together feeling refreshed, encouraged and with a taste of how beneficial yoga can be for your overall wellness. Subscribe to Adoration Yoga for more Christian yoga and meditation videos to grow your faith, wellness, worship and joy! Classes include prayer, scripture meditation, breath and movement to increase flexibility, strength, balance and relaxation. Learn more about Adoration Yoga at http://www.adorationyoga.com/ Facebook:   / adorationyoga   Instagram:   / adorationyoga   Shop T shirts: https://shop.adorationyoga.com/