​My Shoonya & Shakti Chalana Experience

In this video, I share my personal experience completing the Shoonya Intensive course offered by the Isha Foundation. If you are curious about learning Shakti Chalana Kriya and the Shoonya meditation, this video covers what the process is like and the impact it has had on me. ​The course, designed by Sadhguru, is a powerful step inward, and I wanted to document this journey for anyone considering traveling to the ashram in Coimbatore to take it themselves. ​Let me know in the comments if you have similar experiences or have any questions about the Shoonya Intensive program. ​#Shoonya #IshaFoundation #Sadhguru #ShaktiChalana #Yoga