Critical Details to Finish the Arm Bar 🦊S:8-Ep:25 👊 #rollwiththefox
Like, Share & Subscribe _____________________ 0:00 Intro 1:26 ADCC Vinny vs. Werdum 3:19 Hokit Arm Bar Breakdown 4:18 Best Arm Bar Grip 6:04 Arm Bar Controlling Angles 8:03 Arm Bar to Back Triangle Keep up learning visually - LIVE online class on YouTube EVERY Friday 10:30AM Eastern Time Silver Fox Brazilian Jiu-Jitsu (BJJ) Global Academy instructional platform. Taught by Karel (“Silver Fox”) Pravec, 5th degree Black Belt under legendary Renzo Gracie: 🦊 world class instruction & tips 🦊 live online classes For information on our Academy in Northern NJ or Free Introductory Class 👉 (201) 398-6032 or www.SilverFoxBJJ.com For more detailed & personalized ONLINE Instruction 👉 https://silverfoxbjj.com/getapp *********************************** Twitter: / silverfoxbjj Instagram: / silverfoxbjj Facebook: / silverfoxbjj Academy Website: https://SilverfoxBJJ.com Academy Phone: 201-398-6032 Book: http://fluidbjj.com/ Video Series: https://www.digitsu.com/fluid-bjj-by-... *********************************** #bjjtechnique #bjj #jiujitsu #submission #grappling #armbar #openguard #armlock #guardpass #bjjsweep #nogijiujitsu #jiujitsutechnique #brazilianjiujitsu #splitguard #bjjsubmissions #guardpassing #nogi
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