How to Build Resilience and a taster of my new stand up comedy routine

On this weeks podcast I chat through why I am qualified to provide advice on this topic and chat through ways to build resilience, based on my own experience. I also give you a taster of a new stand up comedy routine that I have been working on, with the aim of going to an open mic night at some point. Thanks for listening contact me on the show (https://www.buzzsprout.com/1970411/fa...)