How to Stay Alcohol-Free This Summer Without Feeling Left Out

Summer can feel like one long drinking event. Pool parties. Vacations. Patios. Lake weekends. Barbecues. Rosé all day culture. And if you’re trying to drink less or take a break from alcohol, summer can feel especially triggering. In this workshop, Jenn shares practical strategies to help you: navigate social pressure stop reacting on autopilot pre-plan instead of panic feel confident at summer events handle vacations and parties without relying on alcohol create a plan before cravings hit Jenn also talks about: ✔ why summer feels harder emotionally and socially ✔ the power of pre-deciding before events ✔ why “waiting to see what happens” rarely works ✔ BYOB strategies that actually help ✔ how to handle adult peer pressure ✔ why alcohol isn’t actually helping anxiety ✔ how to stay awake, alert, aware, and present this summer This isn’t about perfection. It’s about feeling empowered instead of pressured. 👉 Download the Free Happy Hour Survival Guide: https://sobersis.com/surviveguide 👉 Join the next 21 Day Reset Challenge: https://sobersis.com/resetnow