水形步 Water Step and Duck Strategy
The so-called Water Step is the basis of Shou Bo and Bagua Zhang. Master Yuan Zumou teaches it together with duck strategy. Animals and forces of nature are often used as a reference in Chinese martial arts, but the duck just seems like a non-martial animal. Yet his way of quickly diving into the water, as we see in an amusing way in this video, is a great lesson. Playlist on Basic • 基本功 Basic and Concepts Playlist on Shou Bo and Shuai Jiao • Shou Bo and Shuai Jiao Playlist on Bagua Zhang • 八卦 掌 Ba Gua Zhang MY CONTACTS https://linktr.ee/dantebasili Complete lessons on PATREON / dantebasili

▶︎
吕紫剑 Bagua Master Lu Zijian

▶︎
推手 Four snakes and Shou Bo

▶︎
Real Tai Chi Is TERRIFYING

▶︎
New sessuon of warming for tandons and muscle

▶︎
八卦掌 BA GUA lion eagle tiger

▶︎
Learning and Evolving from Past Practitioners (58): Yin Fu 尹福 Follow Up

▶︎
ISMET HIMMET | How to Handle the Deerhorn Knives

▶︎
玉女穿梭 fair Lady Works Shuttle 54

▶︎
Sword drawing technique "抜刀術" Takayuki Kanayama 2025

▶︎
基本功 Trigram in Martial Art and real Life

▶︎
Taiji Quan 24 Form Yuan Zumou

▶︎
八卦掌 Counter Joint Lock

▶︎
German Shepherd and Kitten Become Best Friends From Day One

▶︎
Cloud Hands and Shamanic Roots

▶︎
She Looks Cute... But Hits Harder Than Tyson - Mona Kimura

▶︎
I Experienced CHI Force! (Real Energy)

▶︎
Lohan Gong: The Ancient Method to Build Internal Body Armor

▶︎
Argentinien – Österreich Highlights | Gruppe J, FIFA WM 2026 | sportstudio

▶︎
Amazing Qigong Exercise: Standing in a Pole

▶︎
