Abs Thighs Glutes Mini Ball w/ Audra, 6/16/2021, 60 minute

Props used: Mini Ball Get a true focus on your glutes, abs and legs! This flow styled class features work with different Pilates props like the Pilates ring and mini band, intensifying Pilates exercises and leaving you feeling aligned, engaged and worked. Balance a healthy burn with deep core engagement, resulting in efficient, strong and flexible muscles.