Mastering the Art of Seeing and Correcting in CrossFit Coaching | Nicole Christensen

Effective coaching starts with the ability to see movement faults and provide precise, actionable cues that help athletes improve in real-time. In this video, Nicole Christensen (CF-L4) takes a brand-new CrossFit coach through a class at CrossFit Roots, breaking down how to refine their seeing and correcting skills across different movements. Watch as Nicole guides the coach through spotting subtle movement errors in pull-ups, push presses, and kettlebell swings, explaining how to layer corrections effectively. Learn how to identify faults, refine cues, and adjust your coaching approach to get better movement from your athletes — without overloading them with information. 🔹 Key Takeaways: ✅ How to see movement errors before correcting them ✅ When and how to refine cues for maximum impact ✅ The importance of timing and order of operations in coaching ✅ How to read athlete feedback and adjust on the fly Whether you’re a new CrossFit coach or an experienced trainer looking to sharpen your eye, this video will help you coach with more clarity, confidence, and impact. Chapters: 00:00 Introduction and Goals 00:27 Seeing Pull-Ups 03:18 Seeing and Correcting Dumbbell Push Press 10:48 Seeing Kettlebell Swings 📌 Subscribe for more coaching insights and movement breakdowns!    / @crossfittraining   Have a question for a CrossFit coach? Leave a comment. ==Resources== 🌎 Find a CrossFit gym near you: https://www.crossfit.com/map 📗 Download the Level 1 Training Guide: https://journal.crossfit.com/article/... 🏋️ Follow CrossFit's Workout of the Day: https://www.crossfit.com/wod 💻 Uplevel your coaching with our online courses: https://www.crossfit.com/education/ex...