40 minute CARDIO/BODY WEIGHT/CORE and SHOULDER BLAST!!!
You will need a mat and 15 pound weights or weights of your choice. YvetteFit Apparel - https://teespring.com/stores/yvettefit Go to: https://www.yvettefit.com SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! DONATE: https://www.paypal.me/yvettefit FACEBOOK: / yvettes-total-fitness-272253749477040 INSTAGRAM: / personaltrainer1body SUBSCRIBE to Yvette Bachman for more fitness videos!!

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