Unlocking Behaviour Change Podcast Episode 40: How COM-B can help understand and tackle the intentio

Source: https://www.podbean.com/eau/pb-k94cp-... Robert has been wondering whether the updated COM-B is enough of an advance to merit the label COM-B 2.0! But more importantly, Robert and Jamie drill down on the concept of 'intention' and explore the intention-action gap. This leads to evidence-based tips for increasing the chances that we will do what we intend to do using the COM-B model. Want more? Check out our latest books:   Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y  React: Harness Your Animal Brain: https://shorturl.at/yiFQ9   Sign up to Robert’s Substack: https://robertwest100.substack.com/   Subscribe to the UBC YouTube channel:    / @unlockingbehaviourchange