I Took My Anxiety on a Bike Ride 🌿🚴
I Took My Anxiety on a Bike Ride 🌿🚴 Sometimes the best therapy is a bike ride. Today, I traded racing thoughts for winding trails in Rock Creek Park. Stretching over 1,700 acres in the heart of Washington, D.C., it's one of the nation's oldest and largest urban parks, with scenic paved trails, wooded paths, peaceful streams, and plenty of fresh air. Every mile was a reminder to slow down, breathe, and enjoy the moment. Not every ride changes everything—but sometimes it's enough to make today a little lighter. 🌿💚🚴
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Cycling May 2026
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Group Bike Camping!
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Biking the Rock Creek Trail - Washington DC (GoPro Hyperlapse)
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