I Tried Mark Manson’s AI Therapist for 7 Days

Hi! In this video, I’m going to talk about my first week with Mark Manson’s AI therapy app Purpose — how it called me out, helped me see the real reason behind my anxious habits, and what it’s actually like to have a 24/7 “pocket therapist” as a girl who gets stressed easily. This is an honest review: the parts I loved, the parts that felt a little addictive, and the parts that really disappointed me. --- •∙ CONTENT ∙• 0:00 Introduction 0:29 Onboarding & personality tests inside the Purpose app 0:50 The embarrassing habit I couldn’t fix in therapy 1:20 How the app helped me understand my stress & control issues 2:55 Why this AI feels different from ChatGPT and traditional therapy 4:20 How the app praises you & celebrates your small wins 5:10 The dark side: getting addicted 6:55 The sad part 7:50 Technical glitches 8:15 Who this app is really for •∙ MENTIONED ∙• Purpose App (Mark Manson’s AI therapy / coaching app) ➜ https://purpose.app •∙ LET’S CONNECT ∙• 🌹 My music channel ➜    / @sashagolubitskaya   --- •∙ BUSINESS INQUIRIES ∙• ✉️ Email ➜ [email protected] --- Let me know what videos you’d like to see next! I make videos about simplifying life, monthly planning, Notion planning, healthy habits, psychology, lifestyle, romanticizing your life, cozy vlogs, and much more! ✨