MOUSSOYA #5 : comment mieux vivre au quotidien entre repos, joie et retour à soi ?

Do you easily recognize what you truly need to feel better each day? The things that would make a real difference in your life, and over which you have control? Like allowing yourself rest. Allowing yourself moments that aren't tied to responsibility and expectations. Allowing yourself small daily joys. For many of us, it's not as simple as it seems! We tend to think it's a matter of discipline or space. But in this episode, we'll approach the issue more from the perspective of "self-permission." The feeling of not being entirely sure we have the right to prioritize ourselves. #TheKloleFactory #Moussoya #MentalHealth #WomensVoices #AfricanVoices #Podcast #Storytelling