Sekretna technika walki, której nie uczą w szkołach!

❗An incredible leg attack technique in Systema Combat! ❓Want to learn how to effectively defend yourself against an attacker? Looking for a simple yet effective fighting technique? ➡️This video will show you an incredibly effective leg attack technique in Systema Combat. ➡️You'll learn how to use natural body movements to disable your opponent without exposing yourself to a counterattack. ⏱ Timed Chapters 00:00 INTRODUCTION – Self-defense and street attack. 01:05 The biggest mistakes, myths, and ineffective guards when defending against a punch. 02:15 Body biomechanics, hip movement, and a stable stance in a street fight. 03:45 How to defend yourself? Systema Combat, Karate, and Wing Chun, step by step. 05:20 Effective counterattack, strike, and quick exit from the line of attack. 07:10 How to practice real self-defense techniques alone and with a partner? 08:50 Summary, situation analysis, and the most important rule for surviving on the street. Music by @ChesterRobson_RobertGlinski #systema #martialarts #combat #karate #best #sports #mma #selfdefense Support this channel and get these bonuses:    / @samoobronacombat