TNF Facebook live with Prof Noakes and Bruce Fordyce on the 22 August 2024

The Noakes Foundation. We’re thrilled to have two legends with us today who need no introduction, but I’m going to give them one anyway because their achievements are simply too remarkable to skip over. First, we have the incomparable Prof. Tim Noakes. Prof. Noakes is a world-renowned scientist, author, and pioneering force behind the Low Carb High Fat (LCHF) movement. He advocates challenging the status quo in health and nutrition, using rigorous scientific research to back his claims. His work has transformed the lives of countless individuals around the globe, guiding them to reclaim their health through the power of proper nutrition. Joining him is the legendary Bruce Fordyce a name synonymous with endurance running. Bruce is a nine-time Comrades Marathon champion, an author, and an advocate for the LCHF lifestyle. He has pushed the limits of human endurance and continues to inspire athletes to do the same. Bruce’s insights into how nutrition plays a critical role in athletic performance have sparked meaningful conversations in the sports world. Today, we’re bringing these two icons together to discuss the intersection of nutrition, athletic performance, and the myths that have been perpetuated by traditional dietary guidelines.