3 Takedown Setups for MMA
If you're an MMA fighter, you MUST learn these 3 setups to take your opponent down! For the full Defensive Wall Wrestling Instructional (and more), check out our Patreon: 👉   / theartoffighting  Follow us on Instagram for clips, updates, and training insights: 👉   / aof_combat  🔔 Subscribe for more! ⏳ Timestamps: 02:21 Takedown 1: Double Leg 04:43 Takedown 2: Single Leg to High Crotch 06:32 Takedown 3: High Crotch in Open Stance 07:49 Defensive Wall Wrestling
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