Breakout Session-Generations in Action 2026

Can experiential games improve mental flexibility, movement awareness, and meaningful connections across generations? In this presentation, Angie Dortch introduces Generations in Action—an evidence-informed, experiential wellness approach . Using structured activities like the Mirror Exercise, Ball Toss, improvisation, and guided reflection, participants strengthen mental flexibility, kinesthetic awareness, physical perception, and social connection while building empathy across generations.