Esto le pasa a tu cerebro después de 4 minutos de respiración consciente

There's a word in Latin, Hebrew, and Sanskrit that means exactly the same thing in all three languages: breath and spirit. Three civilizations, without contact with each other, using the same word to say the same thing. That breathing and existing are not separate things. This video is about that. About quantum physics and Amazonian shamans. About Nobel Prize winners and Himalayan monks. About the subconscious, neuroplasticity, and the electromagnetic field of the heart. But above all, it's about you. And about the most powerful and most ignored act of your life. Breathe. #breathing #consciousness #personaldevelopment #metaphysics #wellbeing #meditation #neuroscience #mindfulness