Kidney Beans Recipe | Alternative to Nigerian Beans | Flo Chinyere

Red Kidney Beans has lots of great benefits, just like our black eyed beans and brown beans. Add this delicious meal to your family menu today. Ingredients used: 1 kg red kidney beans red palm oil 3 garlic cloves red bell pepper green bell pepper 3 carrots 1 red onion yam black pepper seasoning cubes salt ❤ Like & Subscribe for more: http://bit.ly/NigerianRecipes ❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions) Click this link for details: https://www.allnigerianrecipes.com/co... ❤ My spice grinder: Buy Krups Coffee Grinder (USA): http://amzn.to/1Nz792d Buy Krups Coffee Grinder (UK): http://amzn.to/1bJwf0w ❤ My Pressure cooker is Fagor, they no longer make this model. Here is a similar one: Amazon US: https://amzn.to/2PcayLO Amazon UK: https://amzn.to/2VGwG37 Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions. Watch the following video about everything you need to know about my pressure cooker for tips:    • Everything you need to know about my Press...   ❤ Find me on other Social Media BLOG: https://www.allnigerianrecipes.com/ FACEBOOK Food:   / allnigerianrecipes   FACEBOOK Personal:   / flochinyere   INSTAGRAM Food: @allnigerianrecipes INSTAGRAM Personal: @flochinyere TWITTER: @allnaijarecipes Nigerian food is yummy! #kidneybeansrecipe #nigerianfood #alubiasrojas