【歩行動作】椅子に座ってできる10分ADL体操｜理学療法士が完全再現【歩きのリハビリ】

Do you ever have trouble stumbling, unsteadying, or feeling uneasy about changing direction when walking? In fact, muscle strength alone is not enough to ensure stable walking; a comprehensive range of walking abilities is required, including reaction time, core coordination, the ability to change direction, and ankle maneuverability. In this video, we demonstrate 10-minute walking training designed by a physical therapist to help you avoid falls. Anyone can safely continue this training every day while sitting in a chair. Let's train together, from preventing tripping to improving reaction time and smoother changes of direction. Learn how to walk without falling, starting today. ■Yachiyokai/Merry House Group Website (Providing medical and nursing care services in Hiroshima Prefecture) http://merry-house.jp/ ■For medical and nursing care inquiries, please click here https://z110.secure.ne.jp/~z110158/co... ■Yachiyokai Medical Corporation is looking for new colleagues. http://merry-house.jp/recruit/ ■Phytotherapy, Phytotherapy, and Women's Care Oil "Mesoin" https://mesoins.jp ■Maintaining Health | Merry Medical Fitness http://merry-house.jp/hospital/checku... ■Merry Hospital Rehabilitation Department Instagram   / merryhospital_reha   Yachiyokai Medical Corporation Providing medical and nursing care services primarily in Hiroshima Prefecture. We provide comprehensive support for those who require medical and nursing care, focusing on the medical services of Yachiyo Hospital Nursing Care Center and Merry Hospital, as well as a variety of other services at both institutional and home settings, including nursing homes, residential nursing homes, serviced housing for the elderly, and small-scale multi-functional home care. #Walking #FallPrevention #GaitImprovement