Avoid the DQ! 6 Must-Know IRONMAN Rules for Athletes

Want to crush your IRONMAN race without risking disqualification? 🚴🏊🏃 In this video, we break down the 6 key rules every IRONMAN athlete MUST follow to stay in the game and avoid costly penalties or a dreaded DQ. Whether you’re a first-time triathlete or a seasoned competitor, these rules are essential to understand before race day. From drafting penalties to equipment regulations, we cover the must-know guidelines that can make or break your performance. ✅ Stay legal. ✅ Stay focused. ✅ Cross the finish line with confidence. 👉 If you found this video helpful, don’t forget to like, comment, and subscribe for more IRONMAN training tips, race strategies, and triathlon insights! #IRONMAN #Triathlon #70.3ironman