ALTERNATIVE / POP Speed Walk 150 bpm | Fast Paced low impact Walking Workout

A fast paced walk with Alternative / Pop Music ... Enjoy 😉👍 Join my Free FACEBOOK Group:   / fitandfabulousafter50   Try my FREE 7 day Walk at Home Challenge 👍 https://www.fitfabafter50.com/7day-Wa... Become a Walking Workout VIP Member 👑 here: https://www.fitfabafter50.com/walking... If you enjoy my videos and would like to buy me a coffee ☕ 😊 https://www.buymeacoffee.com/marionbrand BRAND FITNESS Merch Store 👚 https://brand-fitness.creator-spring.... IN THIS VIDEO, Marion is wearing ZYIA Active: ✅ 6387 - Spotted Pine Hi-rise 7/8 24" (size 8-10) ✅ 3309 - Spotted Pine Cross Strap Bra (M) ✅ 832 - Black Namaste Long Sleeve T(M) I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep! NEW ZYIA STORE: 🇨🇦 CANADA: https://new.myzyia.com/BRANDFITNESS/e... 🇺🇸 US: https://new.myzyia.com/BRANDFITNESS/e... 🇦🇺 AUSTRALIA: https://www.myzyia.com.au/brandfitness SONGS IN THIS VIDEO: Blondie - Call Me Rolling Stones - Jumping Jack Flash Foo Fighters - Everlong Sting - Roxanne Bruno Mars - Locked out of Heaven Dua Lipa - Physical Black Eyed Peas - Pump It Blink 182 - All the Small Things Blues Traveler - Run Around AFI - Miss Murder Florence & the Machine - Ship Wreck Walk the Moon - Avalance The Killer - Somebody Told Me U2 - Vertigo Bjork - Young Folks James Brown - I Feel Good The Bravery - Honest Mistake Weezer - Don't Let Go The Killers - Brightside Have a Fabulous Walk :) ***************************************************** Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉 Here's to being Fit & Fabulous after 50! Marion Brand BRAND FITNESS Studio https://www.brandfitness.ca/ ONLINE PROGRAMS https://www.fitfabafter50.com/ ZYIA Active, Brand Fitness Marion Brand, Independent Rep https://www.brandfitness.ca/zyia.html TERMS & CONDITIONS If you have an injury or limitations, please modify this program, and pace, to suit your needs. One size does not fit all, so work at the level that's right for you. Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop! Always check with your doctor before starting any new exercise program or regime. By following the exercises in thIs video, you agree this is at your own risk. No Talking Walking Workout #WalkingWorkout #WalkwithMarion #walkathome

80's Walking Workout | Burning up the 80s Pop & Disco Fast Walk for 5000 steps at Home
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80's Walking Workout | Burning up the 80s Pop & Disco Fast Walk for 5000 steps at Home

Get ready to sweat with POP Cardio Walking Workout:  The Ultimate Low Impact Workout
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Get ready to sweat with POP Cardio Walking Workout: The Ultimate Low Impact Workout

20 min DECADES Speed Walk 150 bpm | 2500 steps Low Impact Fast Paced Walking Workout
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20 min DECADES Speed Walk 150 bpm | 2500 steps Low Impact Fast Paced Walking Workout

5000 STEPS CHALLENGE in 40 MIN  • 135 BPM • Fat Burning Pace • Walking Workout #49 • Keoni Tamayo
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5000 STEPS CHALLENGE in 40 MIN • 135 BPM • Fat Burning Pace • Walking Workout #49 • Keoni Tamayo

Back to the 80's Walking Workout | 30 min Walking Exercise for 4000 steps
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Back to the 80's Walking Workout | 30 min Walking Exercise for 4000 steps

2022 POP Walking Workout | 5000 steps Fun Low Impact Easy to follow Exercise
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2022 POP Walking Workout | 5000 steps Fun Low Impact Easy to follow Exercise

Walk to the 80s (30 MIN) Workout #41 (RE-EDIT)
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Walk to the 80s (30 MIN) Workout #41 (RE-EDIT)

HOLY ROSARY TODAY THURSDAY, JUNE 11, 2026 ST. JUDE THADDEUS & LUMINOUS MYSTERIES | DAILY HOLY ROSARY
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HOLY ROSARY TODAY THURSDAY, JUNE 11, 2026 ST. JUDE THADDEUS & LUMINOUS MYSTERIES | DAILY HOLY ROSARY

Walking Workout to 1987 HITS | 45 min Easy to Follow Dance Workout for 5000 steps
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Walking Workout to 1987 HITS | 45 min Easy to Follow Dance Workout for 5000 steps

Quick 30 minute Disco Walk | Disco Hits Walking Workout 4000 steps at Home (shorter version)
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Quick 30 minute Disco Walk | Disco Hits Walking Workout 4000 steps at Home (shorter version)

2021 POP Walking Workout | 40 min Walking Exercise for 5000 steps
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2021 POP Walking Workout | 40 min Walking Exercise for 5000 steps

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

EARLY 90s Walking Workout | 45 min Indoor Walk for 5000 steps
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EARLY 90s Walking Workout | 45 min Indoor Walk for 5000 steps

🔥EXPLOSIVE WALKING WORKOUT for WEIGHT LOSS🔥FAST PACED CARDIO WORKOUT🔥ALL STANDING🔥NO JUMPING🔥
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🔥EXPLOSIVE WALKING WORKOUT for WEIGHT LOSS🔥FAST PACED CARDIO WORKOUT🔥ALL STANDING🔥NO JUMPING🔥

Classic Rock Walking Workout: A fun way to get your steps in!
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Classic Rock Walking Workout: A fun way to get your steps in!

Walking Workout #11 (35 MIN) Awesome 80s Mix. Fun moves.
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Walking Workout #11 (35 MIN) Awesome 80s Mix. Fun moves.

80s R&B Walking Workout | 3500 Steps at Home Workout over 50
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80s R&B Walking Workout | 3500 Steps at Home Workout over 50

Frequency Of God 963 Hz ✨ Attract Miracles, Divine Blessings & Deep Inner Peace In Your Life
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Frequency Of God 963 Hz ✨ Attract Miracles, Divine Blessings & Deep Inner Peace In Your Life

Morning Energy 2025 ☀️ Tropical Chillout & Deep House Mix for a Positive Start
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Morning Energy 2025 ☀️ Tropical Chillout & Deep House Mix for a Positive Start

30-Min Full Body Tai Chi Workout 🔥 Lose Belly Fat & Walk With Ease Again
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30-Min Full Body Tai Chi Workout 🔥 Lose Belly Fat & Walk With Ease Again