Why Your Forearms Hurt When Playing Piano (And How to Stop It) #pianoplaying
Watch the FREE Masterclass: When Playing Hurts: Solving Piano-Related Pain & Performance Anxiety: https://helenaun.com/masterclass Book a FREE Playing Evaluation Call: https://helenaun.com/playing-evaluati... Why do your forearms hurt when you play piano? The problem may not be your forearms at all. In this video, you'll discover why finger tension, overusing finger strength, and outdated piano technique overload the forearm muscles. Learn how using arm weight, gravity, and better movement can reduce forearm pain, improve your piano technique, and help you play Bach, Mozart, scales, and fast passages with greater freedom and less tension. Helen Aun is a concert pianist, certified Alexander Technique teacher, and founder of The Helen Aun Institute. She helps pianists, from adult learners to graduates of Juilliard and the Royal Colleges of Music, achieve artistic excellence and overcome technical limitations, playing-related tension and injuries, and performance anxiety. She also mentors piano teachers in developing exceptional pianists. Disclaimer: This content is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. #PianoPerformanceTips #AlexanderTechniqueForMusicians #PeakPerformanceCoaching #PianoInjuryPrevention #PianistMindset #PianoTeachingTips #PianoCareerGrowth #MusicianSuccessStories #piano #pianolessons #pianotechnique #pianist #pianopractice #pianotips #pianoforall #alexandertechnique #forearmpain #wristpain #pianoteacher #musicianhealth #pianoinjury #learnpiano
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