The Art of Manifesting with Colette Baron-Reid: Meditative Drawing, Neuroscience + Spirit

On this episode of The Karen Kenney Show, I talk about manifestation, meditative drawing, neuroscience, spirituality​, and anxiety relief with my guest Colette Baron-Reid. We dive into her new book “The Art of Manifesting: A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality” and explore how simple doodles, circles, lines and gratitude bubbles can help you regulate your nervous system, ease anxiety, and co-create with the Universe in a grounded​ and down-to-earth way. We ​discuss why some old-school manifestation teachings and traditional vision boards can feel a little off or superficial, and how Colette’s Art of Manifesting (AM) Method blends creativity, spirituality, the quantum field and brain science to create actual change in your life. I also share my own experience with Colette’s offerings - Spiral ​Reset for ​Anxiety, ​Doodle Your Way to Calm, Clarity, and Joy, and a ​New ​Way to ​Vision ​Board​ - and how ​these wicked fun workshops ​shifted me out of perfectionism and overthinking into more curiosity, ease, and alignment. If you’re curious about Colette Baron-Reid, ​and things like oracle cards, meditative drawing, manifest​ing, nervous system regulation, anxiety tools, co-creation with God / Source / the Universe, synchronicity and gratitude practices​ - then this conversation is for you​!