This Protein Roll Tastes Like Strawberry Cake 🤍
00:00 — Creamy high protein strawberry roll 00:14 — Protein sponge cake batter 01:06 — Rolling the sponge while warm 01:30 — Cream filling + fresh strawberries 02:30 — Final roll More high-protein desserts here 👇 • 125g Protein Cheesecake | You’ll Crave 📊 Nutrition ~715 kcal | P 71 g | F 19 g | C 53 g 🍓 Soft strawberry protein rolls with a creamy filling and fluffy sponge cake 🤍 High protein, low sugar and dangerously good. 🧁 Ingredients Sponge cake: 2 eggs 120 g Skyr 0% 40 g flour 15 g oreo protein powder 1 tsp baking powder pinch of salt 🤍 Cream: 200 g Skyr 0% 80 g light cream cheese 10 g sweetener 🍓 Filling: fresh strawberries 👨🍳 Quick recipe 1. Beat eggs for 2–3 minutes, then add Skyr and dry ingredients. 2. Spread thinly on parchment paper and bake at 175°C for 12–15 minutes. 3. Right after baking, transfer the sponge onto another sheet and roll it while warm for 2–3 minutes. 4. Mix cream ingredients until smooth. 5. Spread the cream over the cooled sponge, add strawberries and roll carefully. 6. Refrigerate for at least 1 hour. ✨ Tips Don’t make the sponge too thick Don’t overbake Rolling it warm prevents cracks Tastes even better after chilling 🤍 Enjoy 🤍 #highproteindessert #proteinrecipes #healthyrecipes #strawberrydessert #fitdessert

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