Looking & Your Shoulders | The Daily Flow

Have questions or pain during the Flow? Join the community for our follow up call: https://www.skool.com/expandingcapacity 15 minutes to help your body move better & feel better. Improve your shoulders' ability to move freely into looking without feeling stuck. Your body's stiffness and pain may not be sourced where you feel it. It might just be caused by limitations in your body's stabilizer: your shoulders. Let's explore one of the most common movements we use, looking, and see how to get our shoulders moving in a way that supports our bodies in the best way possible. You don't have to suffer with knee pain and back pain. Learning to move well can change how our bodies feel at a fundamental level.