Como Emagrecer (Para Sempre) - Bruna Abrão | Lutz Podcast #169

INSIDER: https://bit.ly/Lutz_Insider and use coupon code LUTZ12 for 12% off sitewide. Bruna Abrão is a psychoanalyst specializing in neuroweight loss. @brunabrao THE BEST PARTS OF THE PODCASTS: Lutz Cuts:    / @cortesdolutzoficial   EPISODE LINKS: Bruna's Instagram:   / brunabrao   Schedule your consultation: https://linktr.ee/brunaabrao ADVERTISING: Contact: [email protected] SOCIAL MEDIA: Lutz's Instagram:   / lutzlobo   Podcast Instagram:   / lutzpodcast   OTHER PLATFORMS: Spotify: https://open.spotify.com/show/4hofbc7... TIMELINE: 00:00 Introduction 3:03 Effect Accordion 9:42 The reason why you don't lose weight 16:13 Stop seeking comfort in food 21:56 That's why you take everything out on food 29:49 When food becomes a problem 35:52 This could be the cause of your food addiction 41:14 How to lose weight permanently 46:57 That's why you can't lose weight 58:09 Restriction generates compulsion 1:02:13 This is the only way to lose weight 1:06:56 Food addiction