Average Climber Hangboards Everyday for 30 Days: Insane Results
Over the past 30 days, I have hangboarded every single day, twice per day. I want to improve my bouldering and sport climbing, and this was my challenge. The climbing results took me by surprise! This video was inspired by another YouTuber, Emil Abrahamsson, who first did this hangboard challenge and saw some massive finger strength and climbing gains. But what would it do to an average V5 climber like myself? Let me know what you thought of my challenge! Would you try something like this yourself? If you liked this sort of video, please subscribe! Thank you! Hangboard I used: https://alnk.to/3U0sEGZ ^This is an affiliate link and helps me grow my channel. Emil's Video, the inspiration: • Hangboard Training 2 Times Per Day For 30 ... Hooper's Beta reference: • CLIMBING BREAKTHROUGH!? My Response to Emi... Research Study reference: https://www.ncbi.nlm.nih.gov/pmc/arti... 00:00 The Challenge 00:31 Benchmarks 01:27 Why I'm doing this 02:48 Start of the Challenge 04:43 My 10 Min Hangboard Routine 06:10 My Problems with the Routine 07:08 Final Results from Challenge 08:23 HUGE Caveat to this program 09:25 Outdoor Climbing Changes since routine

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