Si può fare sport con l’Ernia del disco?

Would you like me to personally guide you through saying goodbye to pain and injuries in 3-6 months, so you can train and compete freely?: https://www.gabrieleantognelli.it/pre... _______________________________________ From 600,000 to 1.8 million. This is the estimated number of people in Italy who suffer from back pain associated with a herniated disc. Disc degenerations, including herniations, are natural adaptations to the mechanical stimuli our spine receives every day. From this perspective, therefore, the fact that you experience pain is most likely unrelated to the presence or absence of a herniated disc. In fact, it has been shown, as if that weren't enough, that the more "serious" the disc alteration, the more likely it is to resolve on its own. This brings two pieces of news: one good and one unclear. In this video, we analyze the scenarios that arise when trying to exercise following a herniated disc diagnosis. ________________________________________ My social media channels Web: https://www.gabrieleantognelli.it/ Instagram:   / gabriele_antognelli   Facebook: https://www.facebook.com/profile.php?... Subscribe to the channel:    / @gabrieleantognelli   In this video, I tried to break down the barriers that separate you from your best possible self, as I will in future videos. Because YOU MATTER TO ME! #DiskHernia #DiscoHerniaandOtherPains #GabrieleAntognelli #AntognelliMethod #Physiotherapy #KneePain #LowBackPain #BackPain #DiskHernia #hernia #sportconlHerniadel #sportconlDiscHernia #discherniacure #discherniaandotherpains