28 Min Pilates Routine for Lean Legs & Balance w/ Ankle Weights | Soul Sync Body
28 Min Pilates Routine for Lean Legs & Balance w/ Ankle Weights | Soul Sync Body | Start your 7 day FREE trial using this link here! https://bit.ly/3MyhC4m Hi my friendsss! Today I have one of my favorite pilates workouts for you! This workout does require ankle weights(I love the bala ones) but feel free to use no equipment if you're a beginner (I promise you will still feel the burn) This is a pilates routine that targets all the small muscles - inner and outer thigh and glutes. This workout focuses on precise movements that will help with balance and coordination as well! Let me know how you enjoyed this workout and if you'd like to see more videos like this! I hope you all have a great week! xx Sanne Join my fitness & nutrition programs @soulsyncbody Start your 7 day free trial here: https://bit.ly/3LeLjWQ SHOP MY FAVORITE PRODUCTS: ⭐️ My Favorite Beauty Products - https://shopmy.us/sannevloet ⭐️ My Favorite Kitchen Tools- https://shopmy.us/sannevloet/in-my-ki... ⭐️ Soul Sync Body Products - https://www.soulsyncbody.com/shop ⭐️ My Meal Plans ( Gut Reset, No Sugar & High Protein): https://www.soulsyncbody.com/shop My Nekohama Matcha Essentials ( use code SANNE15) 🍵 United States: https://nekohama.co 🍵 All other countries: https://nekohama.shop Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 media inquiries & partnerships: [email protected] Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet
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