HOW TO STRADDLE & FULL PLANCHE - TUTORIAL
The final step to learning the full planche is here! The last video of the PLANCHE TUTORIAL series (https://bit.ly/2nowBF8). π‘ Also a fresh announcement for you all! NEW PLANCHE PROGRAM IS LIVE! Level 3 - advanced one, in order to reach the last stage of the planche - being it the FULL PLANCHE! GET IT HERE: https://gumroad.com/l/PPL3 π₯ Wait, it isn't over yet! Are you a beginner and haven't even started the planche training? This is your opportunity to get the PLANCHE PACK, with the 3 programs all together with a huge discount. CLICK HERE: https://gumroad.com/l/PPPack π Additionally, I have created a T-shirt for you all that love planche and want to show to the world that you can do it. Here is it (different colours and models): https://teespring.com/stores/planche-... βββββββββββββββββββββ ππ» NEVER Miss a Video - Subscribe to Our Channel : https://bit.ly/2GNBctH π WORKOUT PROGRAMS Here: πͺ Strenght Program: https://gum.co/strenghtprogram πͺ Beginner Program: https://gum.co/waPYU πͺ Planche Program β Level 1: https://gumroad.com/l/PPL1 πͺ Planche Program - Level 2: https://gumroad.com/l/PP2 π FREE Routines: πͺ 5 Days Workout Routine: https://bit.ly/2V0J2mz πͺ Planche routines: https://bit.ly/2kM8zmH πͺBack and Biceps Routine: https://bit.ly/2kswfw9 πͺFront Lever Routine Beginner: https://bit.ly/2mrBr42 πͺFront Lever Routine Advanced: https://bit.ly/2ZXS0nc πͺ Workout Union Routine: https://bit.ly/2CPdCaG π Get One T-Shirt: https://bit.ly/2B0IvJe π EQUIPMENT: [Note: These are affiliate links, for you makes no difference when buying it, but by using it you are helping the channel and supporting the content provided] π₯ Resistance Bands (with an extra gift): https://ebay.to/2l0sDl8 π₯ Low parallettes: https://ebay.to/2lJsHGr π₯ Medium high parallettes: https://ebay.to/2lH8hhg π₯ High parallettes: https://ebay.to/2nelb6T π₯ Ankle Weights: https://ebay.to/2l9vpoq π₯ Wrist Wraps: https://ebay.to/2mBQdFu π₯Rings (with straps): https://amzn.to/2UjkFjC π₯Chalk: https://ebay.to/2sa8sBg π₯Foam Roller: https://ebay.to/2LRmGQx π₯Massage Ball: https://ebay.to/2F9TvaL π₯AB Wheel: https://amzn.to/2XCDtwo π₯Hand Grip Strength: https://ebay.to/2VzzQ9d π₯Overcoming Gravity: https://amzn.to/2UlUQzw π Check more content on SOCIAL MEDIA: βͺοΈ π΅πππππππ: www.facebook.com/workoutunion.pt βͺοΈ πΈππππππππ: @workoutunion.pt βͺοΈ πππππππ: Β Β Β /Β workoutunionptΒ Β βͺοΈ πππππππ: workoutunionpt.wixsite.com/workoutunion-pt

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