My Favourite Recovery Snacks

Hey guys! In this video I share with you a selection of snacks that supported me in my journey to full ED freedom. Like in the breakfasts video, please note that these are not reflections of extreme hunger and that I am not a dietician. That said, I hope you find this next one in this mini-series helpful, interesting and/or fun. Thanks as always for your love and support and I wish you a wonderful day xx Please note: everyone's recovery journey is unique and it may be that the points I make in this video are not accessible and/or relevant to you so please, as always, take what helps and leave the rest. ~More From Me~ Website: www.isr-recovery.com Instagram: @emilyspence__ Podcast: Unrestricted ~Resources~ This is Me Journal: https://www.isr-recovery.com/this-is-... Quitting Quasi eBook: https://www.isr-recovery.com/quitting...