Blood Work And Quitting Cannabis

Please join me at “Bill’s Bro Science” where I’ll be talking about living with and without cannabis, as well as teaching the strength and conditioning methods I’ve developed for myself and my clients over the 25 years that I’ve been a personal trainer. https://www.skool.com/old-bro-science... Aloha Chapters 0:00 – A 42-year love affair: Why I used cannabis every single day since age 15 4:03 – The sedation illusion: How marijuana masked my severe ADHD but ruined true sleep 8:36 – Hitting the wall: The absolute physical breakdown of my body and joints four years ago 14:04 – Facing the data: Uncovering my low testosterone and borderline diabetic blood markers 19:10 – The "Soldier Mentality": Overcoming the toxic belief that sleep deprivation equals toughness 21:48 – Red scores on the Oura Ring: Realizing I was operating on minutes of deep sleep 25:35 – The ultimate elimination: Choosing Japan to survive the withdrawals and reclaim my brain 31:46 – Unveiling the unimpaired version of myself: Healing from past cancer and optimization at 57 Transcript Follow along using the transcript.    • Blood Work And Quitting Cannabis