ZDF verbreitet Protein-Mythen – dieses Video ist eine Katastrophe

20 Hacks for Weight Loss ► https://news.wpfcommunity.de _______________________ ✅ Get the book here ► https://bit.ly/wpf-buch I explain WPF in 20 minutes here ►    • Wie ich 1kg Fett pro Woche verliere - und ...   _______________________ Public television has once again addressed the topic of fitness and protein – and delivered a video that contains more framing than facts. In the ZDF program "Bessereser" (Better Eaters), protein bars, protein sources, and strength training are presented in a way that is hardly scientifically sound and, above all, creates one thing: confusion. In this reaction, we take a close look at the statements regarding protein requirements, "fillers," competitive athletes, and supposedly unnecessary protein. What makes sense? What is simply wrong? And why are perfectly normal foods like protein sources repeatedly portrayed negatively? Enjoy the video. _______________________ Watch the original video ►    • Füllstoff Fake: Sebastian pumpt Proteinrie...