Earth Based Exploration⎪45 Min Sensual Slow Flow

This practice is an exploration, a conversation with the earth underneath you. For the next 45 minutes, we’ll stay close to the ground, moving with reverence, sinking into sensation, and letting the earth hold us. There’s nothing to reach for—only something to return to. Your body, your breath, this moment. Let the earth meet you exactly as you are 👐✨ If you can, I invite you to do this practice outside 🌿 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙅𝙊𝙄𝙉 𝙈𝙔 𝙈𝙀𝙈𝘽𝙀𝙍𝙎𝙃𝙄𝙋 🌹 Your sacred online membership for yoga, empowerment and sensuality 🌹 On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, somatic practices, personal updates and other teachings to connect you to your most embodied expression. My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼 Hundreds of exclusive classes await you. Dive in: https://portal.thebarefemale.com/ 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 𖥸 JUST LAUNCHED: 𝙐𝙣𝙛𝙤𝙡𝙙 𝙛𝙤𝙧 𝙏𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𖥸 An Online Studio & Community for the Curious Teacher. We’ve created a nurturing space where you can expand your teaching skills while being part of a supportive, like-minded community. Together, we’ll explore workshops, share wisdom, and unfold into the teachers we’re meant to be. We don't have to do it alone. We can do it together ❊ https://portal.thebarefemale.com/page... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙈𝙮 𝙊𝙣𝙡𝙞𝙣𝙚 𝙔𝙤𝙜𝙖 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 🌹 Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed. This is your 5 days at home yoga retreat - welcome to Exploration through Movement. Dive in: http://thebarefemale.com/exploration-... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙈𝙮 𝙔𝙤𝙜𝙖𝙢𝙖𝙩 🌹 My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide! With the code 'bare.female' you will get a 10 % discount on all products! MY MAT: https://my-mala.com/produkt/black-lot... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 𝙞𝙨 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙚𝙙 🌹 If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️ https://www.paypal.com/donate/?hosted... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙀𝙭𝙥𝙡𝙤𝙧𝙚 𝙢𝙮 𝙒𝙚𝙗𝙨𝙞𝙩𝙚 🌹 https://thebarefemale.com/ 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙇𝙚𝙩'𝙨 𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙈𝙮 𝙇𝙤𝙫𝙚 🌹 Instagram @the.bare.female   / the.bare.female