HINGING AND SQUATTING EXPLAINED EASY
It has been a request that I do a video explaining the difference between hinging and squatting. Are use one of my athletes to demonstrate how to properly hinge and squat and knowing the difference between the two. Enjoy the video guys girls in circles ➢ ONLINE COACHING: [email protected] ➢ INSTAGRAM: @jonni.shreve ➢ SHOP VERSA GRIPPS link: http://www.versagripps.com/ ➢LIKE THE MUSIC? HeyMcFly
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The Official Squat Form Checklist [Are You Squatting Wrong?]
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