🔴 IL RANCORE: Un peso enorme che mantiene bloccati

It's normal to feel guilty when we realize we've hurt someone, just as it's normal to feel resentment toward those who have hurt us. But sometimes these feelings become chronic, accompanying us for days, weeks, and, in the worst-case scenario, for months or even years. This is where things get complicated, damaging our quality of life. Resentment is a burden, a burden from the past that prevents us from traveling lightly and is weighed down day by day by constant rumination. Today, let's look at the mechanisms behind resentment, like so many other traps in our mind, and how to try to escape it. Enjoy! _____________________________ MY ESSAYS: 1) https://amzn.to/36feExf 2) https://www.amazon.it/dp/8864720383 3) https://www.amazon.it/dp/8864720413 MY ONLINE COURSE ON BODY LANGUAGE: https://www.omaxi.net/corsi/comunicaz... RELATIONAL ACADEMY: https://www.omaxi.net/corsi/academy.html MY FACEBOOK PAGE:   / omassi.sergio   INSTAGRAM:   / sergio.omassi   _________________________ #sergioomassi #lifecoaching #rancore #risentimento