Tully Legends | Stephen Linzmeier at Wisconsin Sports Performance

What separates training from simply working out? In this episode of the Tully Legends Podcast, Adam Redmond sits down with Stephen Linzmeier, founder of Wisconsin Sports Performance, to discuss what it takes to build athletes—not just stronger bodies. Stephen shares his journey from NCAA strength coach to gym owner and explains why today's athletes need individualized training, objective feedback, and coaches who genuinely care about their long-term development. The conversation explores how private performance facilities can complement school and club programs, why data improves athlete buy-in, and how building relationships is just as important as building strength. Whether you're a coach, athletic director, parent, or athlete, this episode offers practical insights into creating training environments that produce measurable results and lasting confidence. In this episode: Why training with intention beats generic workouts The difference between lifting weights and developing athleticism How to build athlete buy-in through measurable progress Why great coaches focus on relationships before results Filling the gaps between school, club, and private training Building a successful sports performance business from the ground up The role of velocity-based training, athlete testing, and performance data About Stephen Linzmeier Stephen Linzmeier is the founder of Wisconsin Sports Performance and has spent his career helping athletes maximize their speed, power, and athletic potential. Before opening WSP, he coached at Butler University, the University of Indianapolis, and Lincoln Memorial University, giving him experience across NCAA Division I and Division II athletics before bringing that expertise back to youth and high school athletes. 🎙️ About the Tully Legends Podcast The Tully Legends Podcast features conversations with outstanding coaches, athletic directors, performance professionals, and leaders who are shaping the future of athlete development. Each episode explores practical ideas that coaches can apply immediately to build stronger athletes, stronger cultures, and stronger programs. Learn more about Tully: https://tully.app #StrengthAndConditioning #SportsPerformance #AthleteDevelopment #HighSchoolSports #StrengthCoach #SportsScience #YouthSports #Coaching #VelocityBasedTraining #TullyApp