10 Frogstand Variations [TRY THESE] // School of Calisthenics

We love frogstands and no one has more fun with frogstands than Coach Georgie. She has got 10 frogstand variation for you to have a play with. Each one gets progressively harder so work carefully to find your level and make sure you've done some movement preparation and warmed up effectively before attempting the first one. Let us know which was the hardest one you managed and which one you found the most fun or LOVED the most in the comments! Want some help and a process to follow you can TRUST with step by step progressions, week training programmes, module assessments to help you track progress and problem solving solutions when you get stuck? We have all this and more for members of the Virtual Classroom... FREE 7 Day trial of the Virtual Classroom membership - https://classroom.schoolofcalisthenic... Want to learn online with us and become part of the School of Calisthenics supportive community? Join the Virtual Classroom and get access to every workout, training programme and course we have available - http://classroom.schoolofcalisthenics... Just starting Calisthenics as a beginner? Get started with our FREE #8WeekBeginners Programme here - https://classroom.schoolofcalisthenic... Want ONLINE COACHING? See details here - https://schoolofcalisthenics.com/onli... Need any resistance bands, rings, massage balls or any other Calisthenics equipment - https://schoolofcalisthenics.com/cali... For all clothing, accessories and more see our full shop - https://schoolofcalisthenics.com/shop/ Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news! Book on to School of Calisthenics Workshop - https://schoolofcalisthenics.com/work... Follow us on twitter -   / schoolofcali   Like us on Facebook -   / schoolofcalisthenics   Follow us on instagram -   / schoolofcalisthenics   Listen to the Podcast WEBSITE - https://schoolofcalisthenics.com/cate... ITUNES – http://bit.ly/SoCpodcast SOUNDCLOUD –   / user-798595802