اعتراف حقيقي: كنت فاهم نظام الطيبات غلط لعضلاتي !

My decision to start this system after his death wasn't a coincidence; it stemmed from an understanding of the importance of the scientific legacy he left us. Is this system still relevant? And how can we apply its teachings? You'll find out in today's journey. I'll explain my misunderstanding of muscles in the Tayyibat system. 🔔 Don't forget to subscribe to the channel:   / coachrahem   If you're interested in health, proper nutrition, exercise, and fitness, subscribe to the channel and activate the notification bell to follow my experience results as they unfold. If you're someone searching... In this video, I'll be sharing my honest and unbiased opinion on the Tayyibat diet. I'll explain that I encountered a problem with the diet: a noticeable decrease in muscle mass. However, after reviewing the advice of the late Dr. Diaa El-Awady, may God have mercy on him, and completely stopping the use of creatine from the beginning of the experiment (which might be the reason for the muscle loss), I'm convinced that this isn't necessarily a negative thing. If you'd like to follow everything more closely about my experience and my perspective, you can find it all on my Instagram account. If you have any questions, you can message me directly.   / coachrahem   #TayyibatDiet #DrDiaaElAwady #HealthyNutrition #DrDiaaPassing #NewBeginning #Health #HealthyLifestyle