Exercices des Paysans ou Yi Jin Jing
Les Exercices des Paysans ou Yi Jin Jing (Méthode de renforcement des tendons et des muscles) est un des quatre premiers Qi Gong Santé mis au point par la Chinese Health Qigong Association.
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YI JIN JING : Qi Gong des muscles et tendons (ou des paysans)
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