Live Group Meditation | Inner Sanctuary of Peace

Return to the Peace That Already Lives Within You This World Meditation Day, we invite you to step away from the noise of the world and reconnect with a place of stillness that is always available to you — your own inner sanctuary of peace. On Thursday, May 21, 2026, at 12:30 PM Eastern, please join us for a live guided meditation led by Monroe Trainer and CEO Allyn Evans, streamed on the Monroe Institute YouTube channel. Peace is not something to chase. It is something to remember. Beneath the rhythms of daily life — the responsibilities, the noise, the constant motion — a quiet, steady presence remains within you. A place untouched by stress. A space where clarity, compassion, and resilience already live. Supported by Monroe Sound Science®, this guided experience will help you release tension, soften the mind, and settle into the deep stillness of your own inner sanctuary — a place you can return to again and again whenever you need to reset, reconnect, and remember the steadiness within. As the meditation unfolds, peace begins to extend outward — first through your body, then beyond, rippling into your relationships, your community, and the wider world. Without effort. Without strain. Simply by being present, you contribute to greater harmony, unity, and resilience on the planet. This meditation will guide you to: ✨ Release tension and quiet the mind through breath and presence ✨ Cultivate inner stillness, clarity, and compassion ✨ Radiate peace outward, contributing to collective calm and harmony 📍When: Thursday, May 21, 2026 ⏰Time: 12:30 PM ET 📺Where: Live on the Monroe Institute YouTube channel 🎧Duration: Approximately 30 minutes Be sure to subscribe on YouTube and click the bell to receive alerts about the event. Can't make it Thursday? Become a monthly donor and get a high quality audio download of this meditation after the event. We are a 501(c)(3) non-profit on a mission to reach 80 million people with a transformative experience by 2032. Follow this link to become a recurring donor today: https://www.monroeinstitute.org/pages...