Everything I Wish I Knew About HIT Training
Build mass using my 5 day old school bodybuilding program https://payhip.com/b/4QPK Online Coaching Program Here https://payhip.com/b/U3DY Build massive arms using proven old school bodybuilding training methods https://payhip.com/b/yu73c USE CODE: LAUNCH25 For 25% off Old School Arm Training Program *Download My FREE Fat Loss Cardio Guide Here: https://payhip.com/b/DScG8 Follow me on Instagram: Jakked Send me an Email: [email protected] --------------------------------------------------------------------------------------------------------------------------- In this video I cover my experience with HIT Training - High Intensity Training and the pros and cons to this approach. I discuss the differences in programs used by bodybuilders like Casey Viator training under Arthur Jones, as well as Mike Mentzers Heavy Duty Training and finally Dorian Yates Blood and Guts. ------------------------------------------------------ Photo Credits of gyms, bodybuilders and many more - Denie Walter AKA "Denie" Williams, Chris Lund Photos Thank you for capturing such amazing photos of these legendary bodybuilders! Special Thanks to the very rare photos of Casey Viator to Drew Baye at https://baye.com/ and Donald Duke for capturing these legendary photos!
Old School HIT Training With a Modern Approach!
Mike Mentzer The Ideal Routine - My Honest Thoughts
Everything I Wish I Knew About Mass Gain Training
H.I.T. is NOT Slow Mo! (But is H.I.T. Full Body Routines?)
These 10 Exercises Build The Most Muscle!
What I’ve Learned From Mike Mentzer (After 10+ Years of Lifting)
Watch this if everything feels too much (gentle comfort for tired women)
When will you see results from HIT Training?
This is EXACTLY How Old School Bodybuilders Built Mass!
The LAST Video on Volume vs Intensity You'll Ever Need
Why High Volume Training Wont Work For You!
How Old School Bodybuilders Actually Trained!
The Perfect Workout Formula: Balance HIT and Volume (Dorian Yates and Huberman ) #andrewhuberman
Natural vs Enhanced Training, Recovery, Fatigue
The Best and Worst Training Split - Push Pull Legs!
Top 10 Arm Training Tips!
Mike Mentzer Used This Ideal Routine to Train Me! (Yes, it was 1-Set!)
Your Back Will Never Be Huge Without These 4 Movements
I Trained the MIKE MENTZER Way for 30 Days
